Sunday, July 5, 2009

ABC

Normally, I hate systems, and structures, and anything with rules. But I think maybe if I force myself to abide by a few, good things will come. I'm starting the ABC diet, with a few of my own quirks to it. Instead of fasting every ten days, I'm going to stick with fasting on Wednesdays and Sundays, and that means today is day 1 for me. Water only. Nothing more, nothing less.
I so need this. After three days straight of over 2000 calories, I really would love to fast for 5 days, but that will just lead to another binge, so if I stick to this, hopefully I can conquer my binge-fests. Hopefully, I can conquer my weight.
I can do this. If I can water fast for 3 days straight, and then juice fast for three days directly after that, then this will be easy.
Here's my plan:
1: Fast
2: 500 calories
3: 500 calories
4: Fast
5:300 calories
6: 400 calories
7: 100 calories (bf's family reunion..god help me..)
8: Fast
9: 200 calories
10: 300 calories
11: Fast
12: 400 calories
13: 500 calories
14: 150 calories
15:Fast
16: 200 calories
17: 400 calories
18:Fast
19: 350 calories
20: 250 calories
21: 200 calories
22: fast
23: 200 calories
24: 100 calories
25: fast
26: 300 calories
27: 250 calories
28: 200 calories
29: Fast
30: 150 calories
31: 100 calories
32: Fast
33: 50 calories
34: 100 calories
35: 200 calories
36: Fast
37: 200 calories
38: 300 calories
39:Fast
40: 800 calories
41: 250 calories
42: 350 calories
43: Fast
44: 450 calories
45: 500 calories
46:Fast
47: 450 calories
48: 400 calories
49: 350 calories
50: Fast
51: 300 calories
52: 250 calories
53: Fast
54: 200 calories
55: 200 calories
56: 250 calories
57: Fast
58: 200 calories
59: 300 calories
60: Fast

In my thinspo journal, I even made a cute little calendar, so I can cross off days :) And at the end of every week, there's an extra box for me to record my weight and jeans size. Hopefully I can get a scale, so my results will be more accurate. I'm also going to be taking pictures today, but I'm not posting them untill I am at least 150 pounds and can show off some kind of progress.
Good luck to all of you who are also doing abc. We can do this!
<33

2 comments:

  1. Good luck!
    I really like your idea of having a calendar. I think I'm going to go make one, since I have nothing to do tonight and also because crossing days off calendars is so satisfying! Haha.

    ReplyDelete