The Daily Plate that is. It's really helping me alot. Like I know if I binge, I'll have to post everything I ate, which would be waaaayyy too time consuming, so if I think about that, then maybe I won't binge :)
Today I had a resting day.
I looked through magazines all day, and cut stuff out that I liked, like words and pictures and random things. Yes, it was a good destraction.
Then when I got hungry, I remembered that I told my mom I would make some grated apples today, so I did that. And I took a really long time making them. I love making grated apples. With a cheese grater :)) Sprinkle cinnamon and your choice of nust on top, and voila! I actually made a lot more than I planned on, but oh well. At least my brother will have something good to snack on. And I didn't eat any, because preparing it was enough. Like just smelling the apples was enough to make me not really hungry I guess. Idk. But I drank water like the whole time, so that's probably why I felt so full.
Then I took a steaming hot bubbley bath with lavendar oils and lit some candles.
And now I'm going to maybe stretch and do some yoga before bed.
Today has been a good day :)
Day Three of not eating a whole lot: SUCCESS