i probably gained alot over the weekend at home, but i didnt weigh before i left so i really dont know for sure, but in any case, i need a new plan.
this week is finals week, which means more than enough time to work out, but i also have to move out by friday. so, i'm thinking that i can do mon-thurs like this:
400 calories a day (for protein)
fruits and vegetables free (i must eat at least one of each every day)
run every day, twice if i have time, tues and thurs do toning exercises.
and i MUST write down everything i eat, no excuses.
if i go over by more than 100 calories, i will go for a walk until i have burned all the calories.
i already had some jellybeans today, lol cuz i woke up and they were RIGHT IN FRONT OF ME and i was like OOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO lol
but i only had like 10 so no big deal. like 100 calories. i'll just run it off later.
i think i like thinking this way instead of the usual "BITCH WHY DID YOU EAT THAT GO TAKE AT LEAST 2 LAXATIVES YOU STUPID HOE!"
i feel like all this running and eating more fruits and veggies is doing great things to my body <3
i will update more later, i have to go take my biology final :p urgh