intake:
black beans (140)
fruit smoothie (125)-- would be free but it has protein and juice added into it
salad- free
dressing (10)
protein bar (210)
total= 485
output: -2006
net calories= -1521
i was a beast today :] i went running twice.
i won't usually do that, unless i'm up to it, or if i'm awake early enough to go before AND after class lol but still :] good day.
now i just gotta fight off the munchies @.@
Great job! I really need to get to running again. But heck, you're a freaking (pretty) beast! I would die if I ran twice in one day. =]
ReplyDeleteHaha, I'm fighting off munchies as I speak. Sometimes it's fine...other times it is "bottomless pit syndrome." I find I look at thinspo when I'm high. Keep myself drooling over the body I wish I had long enough to forget I was hungry. Good luck!
(I'm "pretty" as I'm sure you guessed. This is just my new display name).
=]
Just curious if you experience any problems with blisters on your feet when you run? I get them really bad and would like to find a way to prevent them. If you have any suggestions, that'd be great :)
ReplyDelete