Saturday, November 28, 2009

day 1 (500)

yesterday was amazing.

diet mt dew (x3) - 0
tea - 0
cereal w/ soymilk - 150
green beans - 70
popcorn - 200
sip of mexican liwour :] - rounds up to 500

exercise burned 1000 cals, rmr= 1600
total for yesterday: -2100 calories
weight today: 151!
yay :]

goals for today:
drink at least 4 water bottles
install new hard drive on computer
clean floors in house
finish abc calendar
exercises as usual tonight

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