Thursday, January 27, 2011

nutritionist

i saw one.
she isnt gonna make me eat over 800 calories a day if i dont want to but she is gonna help me get the most out of these calories and figure out how to add more protein to my diet.
i wouldnt necessarily label myself "in recovery", but i am going to try and eat more healthily. she said that because of eating next to nothing my brain could be functioning less than normal which explains my total lack of concentration and focus.
but yeah so im working on improving myself in a better way than just not eating.
hence therefore, i will be living off of cliff bars and odwalla shakes.
idk where i'm going with this...

5 comments:

  1. I've always maintained that if I'm going to starve myself, that the little bit I do eat will be healthy for me. Its the best way to go. Then you dont have to feel bad about that cookie you ate, you had a carrot stick instead.

    Keep going girl. You're doing great.

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  2. i want to see a nutritionist. maybe when i deserve one, ill get one.
    good luck!

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  3. thanks so much for your comments they really do mean alot <3

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  4. from time to time i think about going to a nutritionist, too. let us know hoe it works out for you, stay strong! xx

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  5. It's great that the nutritionist isn't forcing you into anything.
    Good luck girl! ;D

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