i say that
i hear it in my mind
but for some reason i just really want to eat
and usually when this happens
i eat
alot
way too much
but im trying to start the year off good but idk if i will
i know i can
i just dont know if i will :/
not knowing is always the worst.
trying to stay strong <3
might start abc today, idk yet
go here
I have the same problem hun, i find that if I dont label the day as a fasting day I can go a lot longer not eating, whereas if i say im gonna fast, i tend to binge.... :(
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