egg whites + 57
1/4 cup cheese +80
1/4 cup rice + 55
1/4 cup black eyed peas +98
diet coke/water/tea/coffee +0
DDR (90 minutes) -500
net= -210
note the negative sign on my net cals for the day :] guess who is insanely happy????? this is the first good day i have had since my last day of fall semester. start the year off right! but im still very very bloated and disgusting from the whole its-new-years-eve-so-lets-eat-all-the-food-now thing...
but no matter :]
i need to stay positive and focused. my goal is 140 by the end of the month.
congratulations on the negative intake!! <3
ReplyDeleteDang girl great first day!!! Not to say I didn't have faith in you but I was looking at that chart you posted yesterday and was just thinking about how if I did it I would bump the calories up (because I'm a sneaky cheater like that). I kind of want to start it now!
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