Tuesday, October 26, 2010

new diet.

im making this up as i go along. phase 1 is gonna be sort of like a detox. im going to do this until halloween.

phase 1: fruits, vegetables, popcorn, water, tea, black coffee (til sunday)

phase 2: same as above adding in oatmeal, almonds, veggie burgers (sunday til i visit home on saturday)

5 comments:

  1. Hello my name is Anna Hopestar and i write for blog
    http://healthyfoodsguide.org

    I was wondering can we exchange links?

    ReplyDelete
  2. sounds good, stay strong
    can't wait to hear your results

    ReplyDelete
  3. I do black bean patties all the time. I love them.

    And don't worry about making it up. Different things work for different people. I have to make myself eat a ton of carrots with mustard for dipping or I binge.

    If you've hit 145 we're about the same weight now(:

    ReplyDelete
  4. I did something similar to your phase 1 last week. It worked wonders =]
    Good luck !!<3

    xoSW

    ReplyDelete