im making this up as i go along. phase 1 is gonna be sort of like a detox. im going to do this until halloween.
phase 1: fruits, vegetables, popcorn, water, tea, black coffee (til sunday)
phase 2: same as above adding in oatmeal, almonds, veggie burgers (sunday til i visit home on saturday)
Hello my name is Anna Hopestar and i write for blog
ReplyDeletehttp://healthyfoodsguide.org
I was wondering can we exchange links?
sounds good, stay strong
ReplyDeletecan't wait to hear your results
I do black bean patties all the time. I love them.
ReplyDeleteAnd don't worry about making it up. Different things work for different people. I have to make myself eat a ton of carrots with mustard for dipping or I binge.
If you've hit 145 we're about the same weight now(:
I did something similar to your phase 1 last week. It worked wonders =]
ReplyDeleteGood luck !!<3
xoSW
It's been awhile.
ReplyDeleteI love you.
<3