i consumed 36,543 calories this month so far. that's 1353 calories a day.
i burned off 8850 calories this month. that's 1025 net calories a day.
if 1000 calories a day is acceptable, then i only went over my calorie limit by 693 calories.
if 700 calories a day is acceptable (which is goal for right now), then i went over by 8793 calories.
i also gained ten pounds this month :(
i plan on burning at least 1000 calories by playing ddr today, and im fasting until march.
i need to exercise more. i need to fast more. i need control again.
fuck nutrition, fuck health, and fuck therapy.
i made a promise to my fellow bloggers and to myself, and to my best friend that i dont talk to anymore, and i plan on keeping my promise.
i will do whatever it takes to become sick again.